Sleeping Well as We Age

Insomnia is Not a Normal Part of Aging Insomnia is a common complaint among older adults. Many assume that getting older means no longer sleeping well. However, illness, inactivity, poor sleep habits, and the inappropriate use of alcohol, caffeine and tobacco—rather...

Aging and Alcohol Information Sheet

EPIDEMIOLOGY In the next 15-20 years the population of older adults will double. 2-4% of the elderly meet current criteria for alcohol abuse or dependence. An additional 10-15% of the elderly meet criteria for at-risk drinking. Concurrent depression and alcohol use...